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pandaZpanda

pandaZpanda

V2EX member #509583, joined on 2020-09-24 19:27:52 +08:00
pandaZpanda's recent replies
@evan1 @wang3874149 试试每天睡觉前清洗鼻子. 要坚持,前面效果不明显,但是按照几个月为周期来看,效果巨好,彻底戒掉布地奈德了.
这个应该会遗传,我爸,我小孩和我哥的小孩也这样
1
Nov 12, 2025
Replied to a topic by lizhesystem 健身 昨天私教第四节课,练吐了。
正常的,我半马 130,练腿照样吐.
实在难受,就减重量,加次数,尤其是刚开始.
1. 带 6 岁的女儿骑车去送外卖,赚的钱捐给公益,女儿负责取货,送货,我负责其他的.
2. 带老家的父母去做体检, 以及城市周边游玩下
3. 老婆孕反没胃口,给他做了顿小炒肉,吃了大半碗
4. 健身 3 次
5. 中秋节去岳父母家,一起过节
6. 和女儿一起组队打游戏. 蛋仔排队,元梦之星,大富翁,双人成行

根本不想出去玩,只想把有限的时间花在家人和自己身上.
Sep 19, 2025
Replied to a topic by wocanmei 跑步 秋天到了跑步者的好日子来了
半马跑进 130 后,一年没有正儿八经跑过步了,估计跟抖音老给我推运动损伤康复的视频有关.
现在没事跳跳莱美健美操,做做器械,登山机
Jun 20, 2025
Replied to a topic by 1joker 职场话题 入职背调求助
八方锦程服务的话是阿里系吗? 恭喜老哥
客观的东西(学历,工资流水,工作关系)不要作假就行,主观的东西背调公司会发给 HR,一般也不会难为你.
如果真的因为主管东西难为你了,大概率是 HR 那边有其他人选了,找个借口推掉你,但是现在已经不是几年前了,一般不会.
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