zihwei911 Mon, 02 Oct 2006 00:00:00 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh img/channel-ttimes.gif zihwei911/post/1280318558 zihwei911/post/1280318558 Mon, 26 Feb 2007 22:15:50 +0800 zihwei911/post/1280318558#reply 今天開學了...沒什麼好特別的吧!!也是我沒機會出去玩的時候了拉!!都要開始上班了~~今天... zihwei911/post/1278791102 zihwei911/post/1278791102 Thu, 01 Feb 2007 08:10:00 +0800 zihwei911/post/1278791102#reply <img src="//mypaper.pchome.com.tw/show/article/zihwei911/A1278791102"><BR>今天課表好多好多啊~首先 100m8趟 然後去做重量 臥推 腹肌(復重) 半蹲跳 全蹲 抓舉 上下台階 舉踵(...<BR><a href="zihwei911/post/1278791102" target="_blank">...繼續閱讀</a> zihwei911/post/1278254446 zihwei911/post/1278254446 Sat, 20 Jan 2007 23:10:10 +0800 zihwei911/post/1278254446#reply 今天今天～～～在公館練習！！原本課表都練完囉！！結果．．．．成淵、育達的找我們一起跑接力比一趟，當時真的真的很... zihwei911/post/1274654545 zihwei911/post/1274654545 Mon, 23 Oct 2006 21:24:24 +0800 zihwei911/post/1274654545#reply <img src="//mypaper.pchome.com.tw/show/article/zihwei911/A1274654545"><BR>今天練習狀況真的超差超差的啦！！首先６０ｍ６趟，我只跑４趟，再來２００ｍ６趟，我也是跑４趟，腳真的太酸了啦！！...<BR><a href="zihwei911/post/1274654545" target="_blank">...繼續閱讀</a> zihwei911/post/1274487906 zihwei911/post/1274487906 Thu, 19 Oct 2006 23:24:44 +0800 zihwei911/post/1274487906#reply <img src="//mypaper.pchome.com.tw/show/article/zihwei911/A1274487906"><BR>今天練習真的好累好累，連續累了４天了！！明天就是最後一天了，《撐完就是你的》，ＧＯＧＯＧＯ　加油！！今天練起跑...<BR><a href="zihwei911/post/1274487906" target="_blank">...繼續閱讀</a> zihwei911/post/1274373390 zihwei911/post/1274373390 Mon, 16 Oct 2006 21:31:04 +0800 zihwei911/post/1274373390#reply <img src="//mypaper.pchome.com.tw/show/article/zihwei911/A1274373390"><BR>今天臨時突然說要去北體做什麼基本的排演，天呀！！聽到整個傻眼＝　＝＂好像白痴歐！呵呵呵～排演完，建中就直接回家...<BR><a href="zihwei911/post/1274373390" target="_blank">...繼續閱讀</a> ubao snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86