LA one kitchen 房＠幸福-那｜PChome Online 人新台
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2021-03-12 14:14:33| 人18,362| 回2 | 上一篇 | 下一篇
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LA one kitchen 房

之前看到小分享她去:LA ONE吃早餐的照片.我看著那色香味俱全的照片流口水

所以一直都有把它收我口袋名收著.某天.好我的妹妹回高雄要我"教"吃

什我是"教"呢!因妹妹生完胎之後重直上升.然後已到了我跟都看不下去的

之前每次跟她.要她稍微控制一下重她都手:不用拉!!反正她老公也是一起胖!

直到去年她女也送去上幼稚之後.我很真的跟他.你在有空了.又不用上班.心肥吧~真我的.一定能瘦下

所以我就始距.不是!!是距教.我先她把每餐吃的西拍我.晚上有空跟她吃的比例跟

再每天都一段小影片她.很快的一周她就瘦0.5Kg.接下我再推她看些知性的影片有文章.

她也都有遵循.所以她就更勤的去.每天踏1小.真去菜煮自己吃(要量吃原型食物)

有用地瓜跟南瓜代替白米.如果一定要吃也量吃糙米或五米.

所以她在已成功瘦下10Kg.她跟她老公都心鼠了.要我吃我.哈哈

其我也很替她心啊.瘦下不只是外表美.有上有自信.最重要的是身健康阿

喔了!重是式餐喔.介一下吧~它一是烘培坊.二才是餐.看起很不的空(我喜)

放式的房看起也很乾清爽.天的算早.所以有很多人

但是大12半之後就7成座位都了.生意是不的!只是我有看了一下菜.的格~不是很民阿

不好啦~我都大利或者之.不是牛排或油封腿之的餐

家人一起吃就是心.妹妹拿了她最近的式耳我戴.真好看!

至於餐有有如我期中的美味嘛.哈哈我只想就好.我人c/p值不高

其他就是照片的分享.大家"吃".然如果你也想就迎到

地址：高雄市三民博一路380 ：AM10:30-PM22:00 自品

我要
台： 用心品平淡中的幸福

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