snowsnowli Tue, 22 Jul 2003 00:00:00 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh img/channel-ttimes.gif snowsnowli/post/1381332167 snowsnowli/post/1381332167 Thu, 02 Feb 2023 13:52:50 +0800 snowsnowli/post/1381332167#reply 上小組班就是不時會遇上R客的PT，公司自然是樂見的，PT才賺錢，成事大伙有肉吃。可是呢，參加小組班的，不少... snowsnowli/post/1381305890 snowsnowli/post/1381305890 Tue, 20 Dec 2022 11:09:32 +0800 snowsnowli/post/1381305890#reply 儘管早說了有平台期，但好像拖延了兩三個月還是有一點進展，心存僥倖可以一直這樣下去，也挺不錯了。說時遲那時快，一... snowsnowli/post/1381300232 snowsnowli/post/1381300232 Wed, 14 Dec 2022 13:00:00 +0800 snowsnowli/post/1381300232#reply <img src="//mypaper.pchome.com.tw/show/article/snowsnowli/A1381300232"><BR>坊間很多減重tips，基本上我只記得一項：唔可以餓住瘦。所以，這是我午晚兩餐的份量。每天都手挽...<BR><a href="snowsnowli/post/1381300232" target="_blank">...繼續閱讀</a> snowsnowli/post/1381259888 snowsnowli/post/1381259888 Wed, 12 Oct 2022 18:00:00 +0800 snowsnowli/post/1381259888#reply 每次上磅都似開盲盒，嘩，到底是驚喜還是驚嚇。開始總會有點甜頭，減了5公斤的那個月樂得開了花。兩個教練打趣地... snowsnowli/post/1381259075 snowsnowli/post/1381259075 Tue, 11 Oct 2022 18:00:00 +0800 snowsnowli/post/1381259075#reply 身為獨孤派的大弟子，連一個人去看演唱會、打邊爐都可以了，獨自做運動算甚麼。很久很久以前，初入GYM門時，相... snowsnowli/post/1381258262 snowsnowli/post/1381258262 Mon, 10 Oct 2022 12:08:58 +0800 snowsnowli/post/1381258262#reply 跟朋友提起運動量，每星期三次跳舞、一天重訓、兩天帶氧，聽上去份量十足，問到做運動的感想。我：累翻了。友... snowsnowli/post/1381246483 snowsnowli/post/1381246483 Wed, 21 Sep 2022 18:00:00 +0800 snowsnowli/post/1381246483#reply 曾經放任過，不是不明白千頭萬緒從何做起，改變習慣有多辛苦。離開舒適圈從來都艱難。很久以前試過代餐，最多一天... snowsnowli/post/1381240275 snowsnowli/post/1381240275 Thu, 15 Sep 2022 16:38:56 +0800 snowsnowli/post/1381240275#reply 能跑能跳，小病小痛挺得過去，不就是健康了嗎；做做家務，多走兩步，久不久動一下，出一身汗=有活動，不就足夠了嗎。... ubao msn snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86