nadar - PChome Online 人新台
新| | PChome| 登入
搜果
站文章搜： 容
共找到3符合nadar的料 搜全站
[游泳] 2013 年的回
去年一共游了 453.7 公里，有 164 天去游泳，就是一年中有近 45% 的日子都去游泳。游泳或在水中的是 11 天 10 小又 33 分 (16,473 min)......(全文)
 
表：2014-01-08 03:00 | 人：584 | 回：0
[游泳技巧] 自由式－手入水後伸直vs.微
初步的心得 Dave Scott 在 "efficient swimming" 到手入水後，向前伸到手肘170°(大臂小臂)。手都是伸直，因那些手的肩膀能力......(全文)
 
表：2010-05-31 23:58 | 人：10975 | 回：0
[游泳技巧] 如何改善自由式的效率
Since I will be coaching Danny and John for crawl strokes, I started to go back to the poo......(全文)
 
表：2010-05-25 21:39 | 人：2630 | 回：0

 1 .
第 1 / 1 ， 共 3            ▲TOP
TOP
ubao msn snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86