<![CDATA[在美生活的雜記]]> pallaschen Wed, 13 Nov 2002 00:00:00 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh PChome新聞台Blog img/channel-ttimes.gif <![CDATA[站著坐著躺著也能瘦]]> pallaschen/post/1323051794 pallaschen/post/1323051794 Sat, 30 Jun 2012 04:57:32 +0800 pallaschen/post/1323051794#reply 最近不小心看到幾則很有用的站著坐著躺著也能瘦影片第一個是骨盆運動 躺著做 可以放鬆安眠 瘦腰 早上起來也會很有... <![CDATA[轉載 :上班族8個「挨餓也會胖」的壞習慣大公開!]]> pallaschen/post/1322961178 pallaschen/post/1322961178 Thu, 17 May 2012 08:07:17 +0800 pallaschen/post/1322961178#reply 轉載 :上班族8個「挨餓也會胖」的壞習慣大公開!全文請見http://www.commonhealth.com... <![CDATA[給自己看的]]> pallaschen/post/1322820712 pallaschen/post/1322820712 Fri, 09 Mar 2012 02:23:25 +0800 pallaschen/post/1322820712#reply 現在要規劃晚上每天要做的塑身運動一分鐘瘦肚子游泳圈 ***劉真的腰部畫園快速扭腰肘... <![CDATA[猜猜看]]> pallaschen/post/1322542431 pallaschen/post/1322542431 Mon, 24 Oct 2011 14:59:18 +0800 pallaschen/post/1322542431#reply 猜猜看 <![CDATA[這樣上健身房才會瘦 (天下雜誌說的)]]> pallaschen/post/1322538433 pallaschen/post/1322538433 Sat, 22 Oct 2011 04:49:17 +0800 pallaschen/post/1322538433#reply 這樣上健身房才會瘦 天下雜誌說的 <![CDATA[轉載:我們同時需要兩種節食菜單!【享受‧想瘦02kg】]]> pallaschen/post/1322467262 pallaschen/post/1322467262 Wed, 21 Sep 2011 02:19:16 +0800 pallaschen/post/1322467262#reply 此為網路文章 出處 : http://www.commonhealth.com.tw/blog/blogTop... <![CDATA[吃肥的真相]]> pallaschen/post/1322339627 pallaschen/post/1322339627 Sat, 30 Jul 2011 01:41:21 +0800 pallaschen/post/1322339627#reply 昨天晚上開電腦不小心看到廣告叫做 沒有肥肚 .. BELLY FAT FREE裡面的作者說吃肥的真相在於我們所... <![CDATA[不能穿短褲上班]]> pallaschen/post/1322276098 pallaschen/post/1322276098 Sat, 02 Jul 2011 06:09:55 +0800 pallaschen/post/1322276098#reply 今天早上去針灸後來去上班被老闆告誡 "不能穿短褲上班"我說 因為要看醫生 不知道要不要針腳她說 那也不能穿短褲... <![CDATA[神奇日本護腰帶]]> pallaschen/post/1322249326 pallaschen/post/1322249326 Tue, 21 Jun 2011 14:41:22 +0800 pallaschen/post/1322249326#reply <img src="//mypaper.pchome.com.tw/show/article/pallaschen/A1322249326"><BR>IMG_0335.JPGIMG_0336.JPGIMG_0337.JPG話說去南加參加婚禮時正好碰上生理期幸好...<BR><a href="pallaschen/post/1322249326" target="_blank">...繼續閱讀</a> <![CDATA[臉書上看來的--應該改成男人都需要教育- 婆家好不好,老公很重要!男人必看]]> pallaschen/post/1322239187 pallaschen/post/1322239187 Fri, 17 Jun 2011 03:15:47 +0800 pallaschen/post/1322239187#reply 臉書上看來的--應該改成男人都需要教育- 婆家好不好,老公很重要!男人必看給各位男人及女人看看唷~婆家好不... <![CDATA[轉載【很錯誤的觀念,以為跟孩子做朋友才是好父母】]]> pallaschen/post/1322090754 pallaschen/post/1322090754 Thu, 21 Apr 2011 03:47:04 +0800 pallaschen/post/1322090754#reply 轉載【很錯誤的觀念,以為跟孩子做朋友才是好父母】 ... <![CDATA[吃的少才是王道]]> pallaschen/post/1322070467 pallaschen/post/1322070467 Thu, 14 Apr 2011 02:13:45 +0800 pallaschen/post/1322070467#reply 一年多前開始公司每周三都有專人來賣便當週一菜單就會出來ALL MEALS ARE SERVED WITH WH... <![CDATA[Free Picture people]]> pallaschen/post/1322052300 pallaschen/post/1322052300 Thu, 07 Apr 2011 06:12:24 +0800 pallaschen/post/1322052300#reply Free Picture people EXP: 05/16/11http://f.chtah.com/i/4... <![CDATA[轉貼 如何養育不哭鬧的小孩(分享在美國養孩子的媽媽經驗)]]> pallaschen/post/1321976415 pallaschen/post/1321976415 Wed, 09 Mar 2011 05:40:30 +0800 pallaschen/post/1321976415#reply 轉貼 如何養育不哭鬧的小孩(分享在美國養孩子的媽媽經驗)轉貼 如何養育不哭鬧的小孩(分享在美國養孩子的... <![CDATA[這啥美好年代?]]> pallaschen/post/1321864757 pallaschen/post/1321864757 Mon, 24 Jan 2011 17:11:59 +0800 pallaschen/post/1321864757#reply 最近電視連續劇在演大陸的媳婦的美好年代 這啥美好年代?天哪簡直是夭壽年代呀這一... ubao snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86