pallaschen Wed, 13 Nov 2002 00:00:00 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh img/channel-ttimes.gif pallaschen/post/1327031871 pallaschen/post/1327031871 Wed, 26 Feb 2014 16:25:06 +0800 pallaschen/post/1327031871#reply <img src="//mypaper.pchome.com.tw/show/article/pallaschen/A1327031871"><BR>首先解答一下去年減肥大賽第二階段我成功減小腰圍達標夠格抽獎6 pak.jpg居然讓我抽中了現金二獎(錢拿去買了...<BR><a href="pallaschen/post/1327031871" target="_blank">...繼續閱讀</a> pallaschen/post/1324863204 pallaschen/post/1324863204 Sat, 13 Jul 2013 02:57:17 +0800 pallaschen/post/1324863204#reply 舊文新發 減肥雙週記 Week 13 六月初 首波 90 天結束又大吃大喝的結果 體重不跌反升 0.6公司頒獎... pallaschen/post/1324480733 pallaschen/post/1324480733 Sat, 18 May 2013 06:24:32 +0800 pallaschen/post/1324480733#reply 減肥雙週記 Week 11經過了上次驚人的清腸胃拉水事件後同事說我的體重應該會回升些果不其然這次秤重是 112... pallaschen/post/1324390316 pallaschen/post/1324390316 Fri, 03 May 2013 04:45:46 +0800 pallaschen/post/1324390316#reply 咻一晃眼　。。。又到了要量體重的時間了這回我降了快三磅　１１４.4－－＞　１１１.６但是實在不是值得高興的事故... pallaschen/post/1324294262 pallaschen/post/1324294262 Thu, 18 Apr 2013 03:07:56 +0800 pallaschen/post/1324294262#reply 時間一晃眼兩周又過去了第七周已經近到前90天的一半EMAIL 又來提醒要量體重這回 114.6 --&gt; ... pallaschen/post/1324219010 pallaschen/post/1324219010 Thu, 04 Apr 2013 05:31:14 +0800 pallaschen/post/1324219010#reply 今天因為公司負責的量體重的醫生出差由對面的健身中心教練來服務(順便拉生意)經過了周末的大吃大喝再調整114.4... pallaschen/post/1324151669 pallaschen/post/1324151669 Thu, 21 Mar 2013 04:48:25 +0800 pallaschen/post/1324151669#reply Week3: 116 -- &gt; 114.40 (03/29/2013) -1.60 pounds /... pallaschen/post/1324116511 pallaschen/post/1324116511 Fri, 15 Mar 2013 05:59:55 +0800 pallaschen/post/1324116511#reply 第三屆公司的健康減肥營減肥要 180 天 前 90 天 減肥後九十天 維持不復胖上周開始 體重 126體脂 2... pallaschen/post/1323993114 pallaschen/post/1323993114 Sat, 23 Feb 2013 04:27:28 +0800 pallaschen/post/1323993114#reply 從夏威夷回來後又開始忙碌的生活本周二上班突然收到當天下午四點全部財務組通通要去開會這真是個不祥的徵兆..以前這... pallaschen/post/1323715451 pallaschen/post/1323715451 Sun, 06 Jan 2013 13:59:42 +0800 pallaschen/post/1323715451#reply 又到了最忙的時候一月又要來閉關了今天剛去玫瑰園訂好十天的宅配晚餐再去 COSTCO 搬了一台大螢幕(萬一要拿東... pallaschen/post/1323677909 pallaschen/post/1323677909 Sat, 29 Dec 2012 04:41:45 +0800 pallaschen/post/1323677909#reply 決定要來當一個月的老外緣起話說我臉書上某友寒夏常常每次一貼外食就被狂按讚他朋友說:貴府常常吃外面?他回說:夫妻... pallaschen/post/1323604048 pallaschen/post/1323604048 Sun, 16 Dec 2012 16:00:19 +0800 pallaschen/post/1323604048#reply 什麼都比不上健康啊 是的 老生常談呵 可是當你自己遇到就不一樣了話說今年才要上 K 班的小媛因為以前去 PR... pallaschen/post/1323298252 pallaschen/post/1323298252 Fri, 12 Oct 2012 11:47:52 +0800 pallaschen/post/1323298252#reply <img src="//mypaper.pchome.com.tw/show/article/pallaschen/A1323298252"><BR>3rd fallen tooth.jpg阿姊飛快的長大已經掉了第三顆牙現在上 K 班是班上的大姊姊不過因為八點...<BR><a href="pallaschen/post/1323298252" target="_blank">...繼續閱讀</a> pallaschen/post/1323162715 pallaschen/post/1323162715 Tue, 21 Aug 2012 13:46:36 +0800 pallaschen/post/1323162715#reply 我HOLD住了每天作加飲食控制的成果第一週: 121.75第十二週: 113.75第二十四週: 114.2獎品... pallaschen/post/1323138898 pallaschen/post/1323138898 Fri, 10 Aug 2012 13:42:25 +0800 pallaschen/post/1323138898#reply 距離第二波最後只剩十天目前體脂肪在 20-24%終於第一次看到有 20鄭大姐的健身操網路上終於有好心人上... ubao snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86