miscgiefc Fri, 22 Mar 2002 00:00:00 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh img/channel-ttimes.gif miscgiefc/post/1375503999 miscgiefc/post/1375503999 Mon, 11 Jun 2018 18:34:56 +0800 miscgiefc/post/1375503999#reply 賽前8-16週：腸道訓練新研究顯示，經過訓練，腸胃的適應能力會越來越好。研究中，一個體態佳的成年男性經... miscgiefc/post/1374267535 miscgiefc/post/1374267535 Sun, 17 Dec 2017 01:45:20 +0800 miscgiefc/post/1374267535#reply <img src="//mypaper.pchome.com.tw/show/article/miscgiefc/A1374267535"><BR>當今，越來越多的人開始關注自己的健康，跑步由於技術門檻相對較低成為大多數人的首選。隨著跑步熱的興起，各式各...<BR><a href="miscgiefc/post/1374267535" target="_blank">...繼續閱讀</a> miscgiefc/post/1351205173 miscgiefc/post/1351205173 Mon, 30 Nov 2015 09:00:00 +0800 miscgiefc/post/1351205173#reply 好的飲食不僅是讓你「享瘦」而已，在自行車運動來說，身體成分（Body Composition）組成的比例固然重... miscgiefc/post/1350224439 miscgiefc/post/1350224439 Wed, 25 Nov 2015 10:00:00 +0800 miscgiefc/post/1350224439#reply 談到飲食特別是運動員賽前的飲食（聽起來很嚴肅），那豈是三言兩語能夠解釋清楚，不過本文章為大家介紹的是屬於入門級... miscgiefc/post/1349954692 miscgiefc/post/1349954692 Tue, 24 Nov 2015 00:51:17 +0800 miscgiefc/post/1349954692#reply ■ 適合吃的食物建議賽前餐的來源主要是以「複合式碳水化合物(complex carbohydrates)」... ubao snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86