ian5588 Thu, 24 Feb 2011 21:05:49 +0800 Copyright PChome Online. All Rights Reserved Mypaper Blog zh img/channel-ttimes.gif ian5588/post/1327279336 ian5588/post/1327279336 Thu, 27 Mar 2014 21:36:11 +0800 ian5588/post/1327279336#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1327279336"><BR>青椒炒豬肉絲（2014料理小品005）材　　料：豬肉絲、沙茶醬、青椒絲、辣椒、蔥段、紅蘿蔔片作法：鍋熱油，加入蔥段、辣椒爆香，加入豬肉絲炒熟，加入青椒絲、紅蘿蔔片炒軟在加入沙茶醬拌炒既可ㄜ。＊小毅廚房...<BR><a href="ian5588/post/1327279336" target="_blank">...繼續閱讀</a> ian5588/post/1327267782 ian5588/post/1327267782 Wed, 26 Mar 2014 22:10:37 +0800 ian5588/post/1327267782#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1327267782"><BR>雞排冬粉陶鍋（2014料理小品004）排冬粉陶鍋（2014料理小品004）材　　料：雞排、冬粉、高麗菜、鹽、蔥絲、辣椒絲、水作 法：1.雞排煎熟。2.冬粉用水泡軟。3.高麗菜切絲置於陶鍋內，加入半小匙...<BR><a href="ian5588/post/1327267782" target="_blank">...繼續閱讀</a> ian5588/post/1327267670 ian5588/post/1327267670 Wed, 26 Mar 2014 21:48:53 +0800 ian5588/post/1327267670#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1327267670"><BR>什錦菜拌炒泰式香茅酸辣醬（2014料理小品00 3）材　　料：豬肉丁、木耳丁、紅椒丁、黃椒丁、杏鮑菇丁、小黃瓜丁、玉米粒、泰式香茅酸辣醬作 法：鍋熱油，加入豬肉丁炒熟，加入木耳丁、紅椒丁、黃椒丁、杏鮑...<BR><a href="ian5588/post/1327267670" target="_blank">...繼續閱讀</a> ian5588/post/1327267669 ian5588/post/1327267669 Wed, 26 Mar 2014 21:48:50 +0800 ian5588/post/1327267669#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1327267669"><BR>什錦菜拌炒泰式香茅酸辣醬（2014料理小品00 3）材　　料：豬肉丁、木耳丁、紅椒丁、黃椒丁、杏鮑菇丁、小黃瓜丁、玉米粒、泰式香茅酸辣醬作 法：鍋熱油，加入豬肉丁炒熟，加入木耳丁、紅椒丁、黃椒丁、杏鮑...<BR><a href="ian5588/post/1327267669" target="_blank">...繼續閱讀</a> ian5588/post/1327247751 ian5588/post/1327247751 Tue, 25 Mar 2014 10:01:30 +0800 ian5588/post/1327247751#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1327247751"><BR>豬肉丁炒飯（2014料理小品00 2）材　　料：豬肉丁、木耳丁、紅椒丁、黃椒丁、蔥末、辣椒末作法：1.將米煮熟後備用。2.鍋熱油，加入豬肉丁炒熟，加入木耳丁、紅椒丁、黃椒丁、蔥末、辣椒末拌炒熱，加入白...<BR><a href="ian5588/post/1327247751" target="_blank">...繼續閱讀</a> ian5588/post/1327247553 ian5588/post/1327247553 Tue, 25 Mar 2014 09:44:32 +0800 ian5588/post/1327247553#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1327247553"><BR>沙茶豬肉片（2014料理小品00 1）材　　料：豬肉片、沙茶醬、蒜末、青花椰菜作法：1.將青花椰菜洗淨、切塊、加鹽燙熟後備用。2.鍋熱油，加入蒜末爆香，加入豬肉片炒熟，加入部落格專用相簿沙茶豬肉片（2...<BR><a href="ian5588/post/1327247553" target="_blank">...繼續閱讀</a> ian5588/post/1324354199 ian5588/post/1324354199 Sat, 27 Apr 2013 00:00:00 +0800 ian5588/post/1324354199#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1324354199"><BR>材　　料：薑絲‧南瓜調味料：鮮味精、胡椒粉、酒‧鹽作法：1.將南瓜去皮去籽洗淨、切塊後備用。2.鍋熱油，加入薑絲爆香，加入作法1的南瓜拌炒。3.於作法2鍋中加入適量的水煮滾，以小火燉煮15分鐘至軟爛，...<BR><a href="ian5588/post/1324354199" target="_blank">...繼續閱讀</a> ian5588/post/1324347072 ian5588/post/1324347072 Fri, 26 Apr 2013 00:00:00 +0800 ian5588/post/1324347072#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1324347072"><BR>材　　料：茄子‧肉燥‧蔥‧蒜頭‧薑調味料：鮮味精、豆瓣醬、糖、胡椒粉、酒作法：1.將茄子切丁，蔥切花，蒜切碎、薑切末末備用。 2.鍋熱油，將蒜頭、薑入鍋，爆香後加入肉燥、豆瓣醬炒出油亮色，加入調味料、...<BR><a href="ian5588/post/1324347072" target="_blank">...繼續閱讀</a> ian5588/post/1324339581 ian5588/post/1324339581 Thu, 25 Apr 2013 00:00:00 +0800 ian5588/post/1324339581#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1324339581"><BR>材料：肉絲‧香菜‧五香豆干調味料：鮮味精‧醬油膏‧沙拉油1.先將肉絲與醬油膏‧混合拌勻。2.豆干切絲‧香菜洗淨切段備用。3.肉絲放入油鍋中稍微過油後撈出；豆干放入油鍋中炸約1分鐘後撈出瀝油。4.鍋熱放...<BR><a href="ian5588/post/1324339581" target="_blank">...繼續閱讀</a> ian5588/post/1324332245 ian5588/post/1324332245 Wed, 24 Apr 2013 00:00:00 +0800 ian5588/post/1324332245#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1324332245"><BR>材料：帶皮三層肉 2斤 ‧蔥 10支 ‧去皮蒜頭10顆 調味料：冰糖 1杯 ‧醬油 2杯 ‧米酒 5杯 ‧胡椒粉少許1. 三層肉加入半杯醬油醃20分鐘。2.放1大匙水,倒入1/2杯冰糖,小火慢炒至冰糖...<BR><a href="ian5588/post/1324332245" target="_blank">...繼續閱讀</a> ian5588/post/1324324421 ian5588/post/1324324421 Tue, 23 Apr 2013 00:00:00 +0800 ian5588/post/1324324421#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1324324421"><BR>材料：去骨雞腿調味料：醬油 2匙‧米酒 3匙‧味霖 1.5匙‧砂糖 2匙‧水適量作法：1.雞肉先用清水洗淨。如果雞肉很厚的部分用刀輕劃一刀2. 調好調味料‧取一半出來先醃肉‧醃3０分鐘。3.開小火‧不...<BR><a href="ian5588/post/1324324421" target="_blank">...繼續閱讀</a> ian5588/post/1324317410 ian5588/post/1324317410 Mon, 22 Apr 2013 00:00:00 +0800 ian5588/post/1324317410#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1324317410"><BR>材料:糯米‧桂圓肉‧米酒‧冰糖‧水 作法1.糯米洗淨‧用電鍋加水（與煮白飯的水相同）煮好備用。 2.桂圓肉加入米酒‧浸泡約1小時，備用。 3.取一湯鍋‧加入水煮滾，加入冰糖‧加入煮好糯米‧再加入桂圓肉...<BR><a href="ian5588/post/1324317410" target="_blank">...繼續閱讀</a> ian5588/post/1324312298 ian5588/post/1324312298 Sun, 21 Apr 2013 00:00:00 +0800 ian5588/post/1324312298#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1324312298"><BR>材料： 冷凍蔥油餅‧粄條‧肉絲‧黑木耳‧青蔥‧小白菜‧辣椒調味料： 鹽少許‧胡椒粉少許‧鮮味精‧香油‧沙拉油作法： 1.冷凍餅皮用中火煎約5分鐘至熟後‧取出切成長條片狀。 2.青蔥和小白菜洗淨後‧切成...<BR><a href="ian5588/post/1324312298" target="_blank">...繼續閱讀</a> ian5588/post/1324307543 ian5588/post/1324307543 Sat, 20 Apr 2013 00:00:00 +0800 ian5588/post/1324307543#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1324307543"><BR>材料：馬鈴薯‧梅花肉‧麵腸‧蔥花調味料：醬油‧甜麵醬‧米酒‧冰糖‧水作法：梅花肉切塊‧馬鈴薯切大丁‧拌入所有調味料，用砂鍋小火慢煮，約每3分鐘翻動一下，煮約30小時放入麵腸切大丁，蔥花既可!<BR><a href="ian5588/post/1324307543" target="_blank">...繼續閱讀</a> ian5588/post/1324300658 ian5588/post/1324300658 Fri, 19 Apr 2013 00:00:00 +0800 ian5588/post/1324300658#reply <img src="//mypaper.pchome.com.tw/show/article/ian5588/A1324300658"><BR>材料:豆干絲‧小黃瓜切絲‧蔥末‧香菜末調味料:鹽‧香油‧醬油膏‧黑醋‧作法:豆干絲川燙一下‧撈起待涼再加入小黃瓜切絲‧蔥末‧香菜末加入調味料‧拌均勻‧放冰箱冰鎮一下既可。部落格專用相簿涼拌老豆干絲(2...<BR><a href="ian5588/post/1324300658" target="_blank">...繼續閱讀</a> ubao msn snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf 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