用电脑过度导致的眼睛胀痛怎么缓解? - V2EX
yuanyao

用电脑过度导致的眼睛胀痛怎么缓解?

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  •   yuanyao Apr 3, 2025 via iPhone 1777 views
    This topic created in 410 days ago, the information mentioned may be changed or developed.

    上周加班太狠,一天十二小时都对着电脑,这两天左边眼睛很疼,敷眼罩也没缓解,大家有啥好办法没,不用电脑不可能的,但已经停止加班注意休息了,就想能快速恢复

    8 replies    2025-04-10 13:11:14 +08:00
    xclimbing
        1
    xclimbing  
       Apr 3, 2025
    做眼保健操,针灸,热敷。
    maxmeng936
        2
    maxmeng936  
       Apr 3, 2025
    吃叶黄素
    NoahBishop
        3
    NoahBishop  
       Apr 3, 2025 via Android
    眼睛:你真是我活爹,这么个用。
    建议还是没隔一小时去窗户看看外面 5 分钟
    greyfox
        4
    greyfox  
       Apr 3, 2025 via Android
    玻璃酸钠滴眼液
    chenliangngng
        5
    chenliangngng  
       Apr 3, 2025
    如果要找补工作导致的眼睛疲劳,只能下班了以后不要玩手机,尤其是走路吃饭上厕所打车坐地铁的时候
    MajestySolor
        6
    MajestySolor  
       Apr 3, 2025
    每隔 30 分钟转转眼睛呗,电脑端和手机端都有软件可以强制锁屏提醒,我就是这样弄的
    hanyuyu
        7
    hanyuyu  
       Apr 5, 2025
    就.. 不要用,起走走眼睛休息一下
    dode
        8
    dode  
       Apr 10, 2025
    防蓝光眼镜,屏幕背景光灯?
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