V2EX k1eran
 k1eran 最近的时间轴更新
k1eran

k1eran

V2EX 第 653146 号会员,加入于 2023-10-04 12:40:36 +08:00
k1eran 最近回复了
177/65 ,日常 60kg 卧推做组,双边 25kg 哑铃做组。练了好几年了,觉得最困难的还是吃,之前一天撑死吃四餐坚持了一段时间,才缓慢涨了会儿体重。但感觉一日三餐,限制进食窗口,身体更舒服些。所以饮食就回归佛系健康,体重一直维持不动了。等年纪上去,新陈代谢下来了,体重自然就上去了吧。
Bear.
澳门梭哈!
早餐的时候跟餐一杯,差不多醒后 1.5h 。刚好撑到中午困点,昏迷 15 分钟。之后就不喝了,容易打乱昼夜节律。
早点确定一个合适的工作,好好放松玩一下,然后毕业入职!
@TashinV #52 citymapper 香港新加坡比较方便的地图 app
没啥新变化……唯独壁纸
@volvo007 嗯嗯工作了应该会这样 读书阶段不怎么呆在住处 :-0
@hiiragiharunatsu 收到!
关于     帮助文档     自助推广系统     博客     API     FAQ     Solana     4439 人在线   最高记录 6679       Select Language
创意工作者们的社区
World is powered by solitude
VERSION: 3.9.8.5 23ms UTC 01:03 PVG 09:03 LAX 18:03 JFK 21:03
Do have faith in what you're doing.
ubao snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86